The Center of Success

614 West Lancaster Avenue,
Wayne, Pennsylvania 19087

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Stop Emotional Eating Personal Program

Diet Woman Hiding From Snack Food On White

If you’ve ever felt frustrated or ashamed because you struggle with emotional eating, these sessions are perfect for you.

During your private personal program, you learn valuable tools to stop overeating and binging and get in control of eating – permanently.

You will learn to shift your fundamental relationship with food to create the changes you desire. From the inside-out.

Even though people do lose weight, this is NOT a diet, nor a quick weight loss fix. It’s a change in the way you respond to food so that eating is in your control.

“Yesterday I was at my High School reunion. My friends were saying don’t you want to get some food? “No, I’m not hungry,” I said.
I was amazed that I was able to walk away and didn’t feel as if I needed to eat.” – R.M. Doylestown, PA

“I was thinking about you and how well I have been living since I took your course. I just wanted to thank you for sharing your knowledge with me; it really stuck.  I’ve been eating more live foods and get this, no sugar, no cookies, no candy.  Amazing for me, especially around the holidays.  I’ve lost six pounds in about a month, of course working and moving all day helped too.” D.H. Wayne, PA

The STOP EMOTIONAL EATING PROGRAM IS FOR YOU IF YOU WANT TO STOP

  • Eating when you’re feeling stressed
  • Eating to feel better
  • Rewarding yourself with food
  • Eating until you’ve stuffed yourself
  • Feeling like food is a friend
  • Feeling bad about your eating habits

DISCOVER:

  • How to identify and change the emotions that have kept you trapped.
  • How to stop beating yourself up after eating.
  • How to disconnect emotions from food forever.
  • The one surprisingly simple tool you can use to change your cravings immediately.

 

YOU CAN BE IN CONTROL

Each week you will learn proven techniques to end emotional eating and binging so you can make healthier choices. Through guided visualization, EFT tapping, thought training, Compassionate Heart Breathing, and Self-Hypnosis, you will learn how to BE IN CONTROL and stop overeating in response to stress.

 

I CAN’T BELIEVE I ATE THE WHOLE THING
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The Stop Emotional Eating Program will not only help you understand why you eat for emotional reasons – you’ll change the way you look at and respond to food – so when you are really ready to diet, your weight will stay off – permanently.

YOU DON’T HAVE TO GIVE UP CHOCOLATE (OR CHIPS)

During your custom program you will learn and master self-hypnosis, EFT Tapping, and breathing techniques to stop old patterns and to be in control of food – even when the class is over.

Just as you learned how to eat in response to emotions, you can UNLEARN emotional eating. Making better choices is important, but you don’t have to eliminate chocolate, potato chips, cookies, or other foods that you enjoy.

“I benefited from a different way of thinking – making a mind shift. I have also learned a great way to relieve stress through hypnosis and the tapping. I learned how to focus on the positive rather than worry about the negative.”
-Mary Ellen Mitchell, Philadelphia

Your personal Stop Emotional Eating Program can be held online via Skype, or in person at The Center of Success, 614 West Lancaster Ave., 2nd Floor (stairs only), Wayne, PA. Each session averages 60 – 75 minutes.

“Practicing these new techniques made a world of difference to me. I am more in control of what I eat now and I’m more patient with myself too .” L.R., Philadelphia

Don’t live in the Philadelphia Main Line area, Chester County, Delaware County, Montgomery County or local mainline suburbs? We offer private hypnotherapy sessions in the comfort of your home using Skype.  Call Wendy Merron at 610-687-1047 to schedule your sessions, or schedule online now. 

Learn More from The Center of Success

Services & Programs

  • Private Sessions: In person and via Zoom
  • Personal & Professional Coaching
  • Online Courses
  • Workshops & Programs
  • Corporate Training & Seminars

Did You Know?

Hypnosis is a widely-recognized tool in helping individuals overcome fears or achieve life goals. Though often misunderstood thanks to misconceptions arising from television and movies, hypnosis techniques are becoming a mainstream and credible self-help vehicle to help all walks of people, including business professionals, executives, golfers, athletes, actors, entertainers, and much more. Learn more about hypnosis and how it can help you!

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From Our Clients...

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    • I would highly recommend Wendy and her services to anyone who may find themselves struggling with what life has thrown at us This woman has made and helped me have a HUGELY successful impact in my life in a short amount of time and my family as well She has also given me the necessary […]

      —Johnathan Kelly

    • I wanted to thank you for the work we did together.  This has been a transformative experience for me.  I am surprised at how much change was accomplished over these few weeks. I will continue working through the exercises and using the tools you provided. I really appreciate your care and compassion. – Sherry Hall, […]

      —Thank you

    • “I’ve been a hypnotherapist for 8 years and my practice has me living on both coasts.  My mentor was a former president of the American Society of Clinical Hypnosis in NJ.  By all accounts, I was successful but felt deep down something was missing in my work and I wasn’t the best I could be. […]

      —HYPNOTHERAPY CERTIFICATION TRAINING COURSE

    • “Wendy’s class was AMAZING! She has such a special and beautiful manner of teaching. Through all of my years of graduate training, I can honestly say she is one of the best teachers I’ve encountered. She truly has a gift of educating others in such a simple and enjoyable way. As a clinical psychologist, I’ve […]

      —HYPNOTHERAPY CERTIFICATION TRAINING COURSE

    • “I’ve lost 28 lbs, 10% body fat and overcame some social awkwardness to begin building friendships with my fitness class teammates. We now eat healthy the majority of the time and are feeling really good. I’m putting together written goals and pursuing them with confidence this year rather than an attitude of failure and skepticism […]

      —WEIGHT LOSS & POSITIVITY

    • “After our sessions, I interviewed very well and very confidently at 3 separate companies and even made a tough decision to turn one down instead of groveling to be there. I landed the position at the top of my list with a great company and held up very well during the interview process with the […]

      —PUBLIC SPEAKING ANXIETY

    • “I have spent years hiding behind emails and doing all that I can to avoid these types of situations and it has hurt my career. I was definitely skeptical, but as you will remember, I was very distraught at the thought of suddenly having to address a board of VP’s at a large multi-million dollar […]

      —FEAR OF PUBLIC SPEAKING

    • “Everything went great when I presented last night.  It helped that only 5 people showed up but regardless I did my presentation and I wasn’t that nervous at all.  People told me what a good job that I did and how well prepared I was.  Thank you so much for helping me through that whole […]

      —FEAR OF PUBLIC SPEAKING

    • “I’m back from FL and crushed my speech last week!!!!  Thank you so much for all your help…we’ve been setting up meetings all week since I’m back! I look forward to continuing to work together!    – Brandon R, Villanova, PA

      —FEAR OF PUBLIC SPEAKING

    • “I’ve always been into the mental side of sports performance and was hoping Wendy could give me some new techniques to help with my own visualizations. She went above and beyond. Took the time to discuss exactly what I was looking for, discussed how I would get there and helped me maintain that thought process […]

      —LACROSSE & SPORTS PERFORMANCE

    • “I did my Hypnotherapy training with Wendy Merron through the Center of Success 6 years ago. It was a thorough, hands-on experience that allowed me to confidently begin helping people right away. I had a background in hypnosis before I started The Center of Success course because I teach Hypnobabies, a hypnosis for childbirth program. […]

      —HYPNOSIS TRAINING

    • “I wanted to share with you how different I feel today yet, I cannot specifically put a characteristic tag to it.  There is no real desire for wine at night. And today I was able to work through a frustrating emotion and get a positive result. All the issues I wanted to work on are […]

      —REDUCE CRAVINGS

    • “Hi! I made it to Italy and back!! I did so great flying and being away. Thank you for helping me experience the trip of a lifetime!!”

      —Chris Simons

    • “Hi wendy, don’t know if you remember but I saw you for fertility hypnosis at the end of 2011. I wanted to let you know that I had a beautiful healthy baby boy. I wanted to thank you for everything. You really helped me through so many difficulties.”

      —Catherine Fraser

    • SPORTS IMPROVEMENT- TENNIS 14 year old  “I wanted to let you know that yesterday was a very successful day in terms of my serve!  During match play, I picked a spot in the service box and repeated to myself “I like the idea that my serve goes THERE.”  Then, I imagined the ball landing in […]

      —Hillary, Philadelphia

    • AGORAPHOBIA  “Thank you for the session today.  Just returned from the supermarket !  It went really well.  John noticed that my body language was much calmer and I didn’t appear jittery. I didn’t feel the compulsion to flee the supermarket, so I was not having the normal internal dialogue with myself trying to override the flight […]

      —Karyn R., London

    • WEIGHT LOSS and EMOTIONAL EATING  “I can’t even begin to tell you how much better I feel.  What happened today was amazing.  However, I do remember you saying that when I walked out that everything would seem brighter and then thinking, “Highly unlikely to happen today!” And then when you said I eat less and […]

      —Helen B. DE

    • HAIR PULLING – TRICHOTILLOMANIA  “I am SO excited that my hair is growing. It feels incredible especially after struggling for over 15 years! I’ve tried so many other techniques that I almost gave up. I love your approach. It has permanently changed my mindset and I am so grateful. Thank you!”

      —Shannon Thompson, CA

    • STOP EMOTIONAL EATING & WEIGHT LOSS  “I just wanted to thank you for sharing your knowledge with me; it really stuck.  I’ve been eating more live foods and get this, no sugar, no cookies, no candy.  Amazing for me, especially around the holidays.  I’ve lost six pounds in about a month, of course working and […]

      —Laurie N.

    • “I was thinking about you and how well I have been living since I took your course.  EFT has been a blessing!  I use it every day and it really works to set me right and on the right path.”

      —Dierdre S.

    • FEAR OF FLYING  “I wanted you to know that I had good flights both to and from Denver in October.  I was/am very excited.  I am now using the same tools to lose weight.  Every morning and evening I repeat 10 times that I love losing weight, I eat well, drink lots of water, exercise […]

      —Ginger R.

    • NAIL BITING  “Three years ago I had three sessions of hypnosis to get over my worst habit – biting my nails and picking my toenails. I bit for 50 years and I never thought I could stop. I wanted to tell you that it’s been over three years and I have not bitten my nails once. […]

      —Jane Ann S.

    • FEAR OF FLYING  “Hi Wendy, it’s me, Kieran. I’ve been really busy on vacation but anyway, I made it through the plane flight. I was scared before take off but after we got in the air, I was okay! So all in all I guess I did pretty good!”

      —Kevin S., NY

    • STOP SMOKING  “I am doing well; more specifically, I am amazed at how well I am doing. Not one cigarette. No desire. I really did not anticipate that.”

      —Joni C., Boston

    • HYPNOSIS TO GET PREGNANT  “I just wanted to say thanks for all your help and let you know that I’m 5 weeks pregnant.  So yes, hypnosis works! The two week wait was a nightmare but finally last Monday I had my blood test and everything shows that our baby is well. I’ll keep my fingers […]

      —Marissa M., London

    • SPORTS IMPROVEMENT SWIMMING 16 yr old. “I have some good news about Senior Champs!  In my 400 Free, and 400 Medley relay, I went my fastest times out of the whole season in both!  But the best part is, my medley team broke the record!  I now have senior record even thought Im not a senior! […]

      —Lori S., Malvern, PA

    • HAIR PULLING – TRICHOTILLOMANIA  “Before I went to see Wendy I didn’t think I could overcome my tricotillomania and I almost gave up. I was surprised that being hypnotized could help cure myself. I found myself actually wanting to practice my new skills and felt confident in myself. It never occurred to me to see a hypnotist for my […]

      —Meaghan Alyward, Haverford, PA

    • FEAR OF SPEAKING IN PUBLIC  “I just arrived from our Toastmasters meeting: Digerati Toastmasters Club, Dubai, United Arab Emirates. Thank you very much for the MP3 that helped me feel calm and relaxed. If I were going to compare myself the first time I spoke, my heart was pounding fast and I was not relaxed.  […]

      —Belinda Balce, Dubai, United Arab Emirates

    •  SPORTS IMPROVEMENT (BOSTON MARATHON)  “Wendy, I did it!!!  The 1st 20 miles was fairly easy and went seemingly fast.  The last 6 were tougher but had my husband to keep me company.  The last .2 went very fast as the crowds were tremendous at the finish line ( they were really heavy throughout the entire run) […]

      —G. Stafford, Bryn Mawr

    • SLEEP BETTER  “Last night I used what I learned in your Drift Into Sleep webinar last night for my two 6 year olds…they were asleep in minutes! When my daughter (who is usually a great sleeper) has trouble sleeping, I remind her about the jars and she falls asleep fast too. Thank you!”

      —Bridget McGee, Baltimore

    • TRICHOTILLOMANIA – HAIR PULLING  “Was thinking of you this afternoon, thinking if I lived closer, I’d come by to give you a hug.  I’m feeling better, more relaxed and enjoying having a better tool/behavior in place of the old one, and so I wanted to thank you for being so open and understanding.  Every time […]

      —Melissa S., Wilmington

    • CONFIDENCE AND JOB INTERVIEW  “I want to provide you a follow-up after our great session this morning.  As we talked about positive thinking and career affirmations today, I received a phone call from the University scheduling a phone interview on March 30th.  This tapping and positive thinking really, really works. Thanks for an enlightened session.”

      —H. Brown, NY

    • “The techniques that you taught and shared with me really helped me in calming my fears about a new and unfamiliar experience, particularly testifying in a court case.  Participating in hypnotherapy eliminated some the stress and nervousness I had associated with speaking in front of a jury, being cross examined by another attorney, and hearing […]

      —W. Mitchell, West Chester

    • MOTIVATION TO EXERCISE   “I wanted to let you know that the exercise work we did had an unbelievable and immediate impact. I have done 7 workouts of 25 – 35 minutes each since we met which was 11 days ago. I can’t explain it and don’t need to – I can only report and […]

      —Francis B., Philadelphia

    • CAN’T SWALLOW PILLS  “Thank you Wendy SO much for giving me a confidence within myself that I don’t know if I have ever had, for ridding me of my anxiety, and for curing my pill phobia!! I really owe you my life for this and I am forever grateful. You will remain in my thoughts for […]

      —Emily B. Wayne, PA

    • Wendy made the whole subject of hypnosis come alive for me as she shared her vast personal experience with the class. She gave each student a lot of feedback and personal attention as well as ideas on how we could best use our certifications in building new careers or enhancing our current life’s work with […]

      —Steve W., Collegevlle

    • SPORTS IMPROVEMENT – GOLF  “Just wanted to let you know that my golf season has just started and I actually won the first event yesterday shooting a 70! My putting has improved measurably!”

      —S. B., New York

    • “Helped me get over my fears about flying.”

      —Superman

    • FEAR OF FLYING  “Thanks very much for spending so much time with me. The session was very helpful –- not that I didn’t think it would be; I just didn’t know what to expect. I’m really starting to look forward to my trip. Instead of thinking, ‘Maybe the flight won’t be bumpy,’ I’m thinking, ‘It […]

      —S.G., Bryn Mawr, PA

    • FOOD ISSUES  “Wendy is a very warm and nonjudgemental person who makes you feel completely at ease. The experience was an overwhelmingly positive one. I saw results right away and I continue to use the insights and techniques I learned to improve myself and my attitudes. I felt very comfortable and at ease even though […]

      —Matt Stromberg, Chester County, PA

    • WEIGHT LOSS  “The mind-body connection is such an AMAZING thing! Hypnosis is a wonderful, safe way to connect with yourself on a much deeper level. You do have the power to change, and it lies within! Wendy is an awesome hypnotherapist – she gets right at the heart of your issue and her voice is […]

      —Stacy Meyers, Providence, RI

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