Overcome Your Fear of Speaking in Public With Hypnosis
When you have a message to share and anxiety about speaking starts to take over, do you hold yourself back and stay quiet? Or do you power through the fear of speaking?
Whether you are presenting to peers, supervisors, or small or large groups, know that you don’t have to suffer anymore from the fear of speaking in public.
Through a series of private sessions, you will overcome those old feelings that take over whenever you speak. The anxiety, sweaty palms, increased heart rate, and the nagging feeling that others are judging you will no longer be a part of you.
Through a series of sessions, you learn to reprogram your mind and body so you remain calm and confident – every time you speak in public.
Here’s part of an email I received from a client who spoke at his company’s Annual Meeting:
“Wendy, I nailed it! Almost didn’t want it to be over. It was just like you said…so many people telling me what a great job I did. THANK YOU FROM THE BOTTOM OF MY HEART. You changed my life.”
And here’s one from a financial executive after an important presentation to a room full of potential investors:
“I’m back from FL and crushed my speech last week. Thank you so much for all your help…we’ve been setting up meetings all week since I’m back!”
I share these with you, not to prove that I’m the answer you need, but to let you know that getting over the fear of speaking is possible. As you learn the science of how your subconscious mind works, you learn to take control of your thoughts, rather than those old anxious thoughts controlling you.
You learn step-by-step how to make the permanent changes that will enable you to be in control whenever you talk.
Like other clients who experience success through hypnosis, self-hypnosis, and Thought Training, to stop the pattern of feeling anxious and nervous, you can be free of those old anxieties.
Wendy,I am not an optimist by nature and wasn’t sure how things were going to work out. I was definitely skeptical, but as you will remember, I was very distraught at the thought of suddenly having to address a board of VP’s at a large multi-million dollar company that is nationally known.It was honestly, the calmest that I have ever been for a presentation. I was able to communicate all of my knowledge and excitement about a project to a high-level audience. I was a part of the conversation and it was freeing to speak unscripted.I have spent years hiding behind emails and doing all that I can to avoid these types of situations. I know that hurt my career because my work needs me to help with the buy in.So yes, I like the idea that I am cool and confident when I speak and I feel great!I can’t thank you enough.-Sarah M, Bryn Mawr, PA
Interested in learning more? Schedule a free 30-minute discovery call with Wendy Merron.
There are three important facts I want to share with you because hypnosis can help you overcome your fear of speaking in public.
Hypnosis isn’t a magic pill, it’s a part of the process for positive change. When you learn how your subconscious mind works, you own the tools to eliminate your fear of speaking so you feel confident and relaxed anytime you speak in public.
Fact #1: You Are Not Alone
About 7% of Americans suffer from a fear of speaking in public. That’s over 22 million people.
Some find they spend hours – even days – in advance worrying about speaking. Have you ever lost sleep worrying about speaking? If so, you are not alone.
I knew from my first phone consult with Wendy that I found the right person to guide me to overcoming my fear of public speaking. Her warmth and confidence on the phone and then in person, made me feel comfortable immediately and excited to jump into this process.
While I have done work in this area before, Wendy was able to illuminate my understanding, breaking ideas down into simple concepts that were easy to implement.
After each session, I felt energized and noticed a change in my interactions with others both professionally and personally. By my third session, I felt like a light had been switched on and found myself looking forward to giving presentations that I would have previously shied away from. –Mollie Baker, Newtown Square, PA
Have you ever held yourself back because of the fear of speaking? Over the long term that can negatively affect your career and often can translate into thousands of dollars of lost income.
Unfortunately, the fear of speaking has other financial negative consequences that most don’t think about – until it’s too late:
- Public speaking fear has 10% impairment on wages
- Public speaking fear has 10% impairment on college graduation
- Public speaking fear has a 15% impairment on promotion to management
A Corporate Sr. Vice President shares her experience with hypnosis to overcome her fear of speaking. Click below to listen:
Jennifer got over her fear of speaking and gave a great presentation at a networking event. Click below to listen:
Fact #2: It’s Easy To Overcome Your Fear of Speaking When You Have The Right Tools
You’ve probably noticed that your fear and anxiety about speaking don’t get better by themselves. Many people over-prepare, only to find themselves still stuck with anxiety.
Taking action to eliminate the fear of speaking is the only way you can overcome those uncomfortable feelings. The fear of speaking doesn’t go away on its own.
I work in the financial field and meet regularly with highly successful people. I am relatively comfortable speaking to individuals, but had recently been asked to share my success stories with other advisors in groups of 50 or more.In the past I would have been dwelling on an upcoming talk with a high level of anxiety. After working with you, my anxiety about speaking is gone. I now crave the stage and jump at the opportunity to share. I look forward with excitement to being in front of groups.Last week, I was asked to present in front of 250 top producing advisors from all over the country. I enjoyed it tremendously and I was amazed by the non stop praise from so many of the participants. One of the attendees said he “could listen to me all day.” So many gave me such generous compliments. As far as meeting with new prospects, I am even that much more comfortable.Thanks for all this. I am forever grateful!Tony R., NY
Many people attend Toastmasters and other courses to try to get over their fear. Toastmasters is a great organization but meetings are designed to help you become a better communicator – not to get over your fear of speaking.
I recommend you attend Toastmasters after you are over your fear of speaking because it’s a great place to practice and improve your communication skills.
Overcoming the fear of speaking requires that you:
1) Learn new ways of thinking to keep you calm and comfortable every time you speak
2) Eliminate the unwanted subconscious negative feelings that show up when you speak (or even think about speaking)
Public speaking had once been a struggle for me. Through hypnosis and thought training I was able to completely overcome my nerves and limiting beliefs.
Wendy also taught me new techniques that allowed me to give presentations with more confidence and ease. I’m so grateful not only for overcoming my fear of public speaking but also for the new way of positive thinking that I continue to incorporate in my everyday life! -Sarah H.
Thought Training (which reprograms your thoughts and feelings), Hypnosis, and Tapping (aka The Emotional Freedom Technique are three proven effective tools to help you get over your fear of public speaking.
Fact #3: No One Fear Of Speaking Program Fits All Sizes
Everyone who comes to The Center Of Success arrives with their own history of speaking issues. Some have suffered from anxiety for years while others notice their nervousness when speaking continues to get worse.
Most likely you’ve tried to overcome your fears through sheer willpower. Unfortunately, as you probably know, that doesn’t work. The nervous feelings, heart-pounding, and anxiety just don’t disappear.
To permanently get over your nerves about speaking we specifically avoid the use of willpower and go to the source of the issue – your subconscious mind.
At The Center of Success, you can easily overcome your fear of speaking in as little as five sessions.