Overcome Your Fear of Speaking in Public With Hypnosis
Most people who suffer from the fear of public speaking usually don’t bother to look into our services until nothing else has worked.
Through a series of private sessions, you learn how your inner mind works and more importantly, how to reprogram your mind and body so you remain calm and confident – every time you speak in public.
Here’s part of an email I received from a client who spoke at his company’s Annual Meeting:
Wendy, I nailed it!!!! Almost didn’t want it to be over. It was just like you said…so many people telling me what a great job I did. THANK YOU FROM THE BOTTOM OF MY HEART. You changed my life.
Clients experience success through hypnosis, self-hypnosis and Thought Training to stop the pattern of feeling anxious and nervous – regardless of the size of your audience.
Wendy,I am not an optimist by nature and wasn’t sure how things were going to work out. I was definitely skeptical, but as you will remember, I was very distraught at the thought of suddenly having to address a board of VP’s at a large multi-million dollar company that is nationally known.It was honestly, the calmest that I have ever been for a presentation. I was able to communicate all of my knowledge and excitement about a project to a high-level audience and enjoy the dialogue, be a part of the conversation and speak unscripted. I have spent years hiding behind emails and doing all that I can to avoid these types of situations and it has hurt my career because my work also needs me to help with the buy in.So yes, I like the idea that I am cool and confident when I speak and I feel great!I can’t thank you enough.-Sarah M, Bryn Mawr, PA
Interested in learning more? Schedule a free 30-minute consultation with Wendy Merron.
There are three important facts I want to share with you and how hypnosis can help you overcome your fear of speaking in public so you feel calm and relaxed – every time you speak.
Hypnosis isn’t a magic pill, but when you learn how your subconscious mind works, you have the tools to change your fear of speaking so you feel confident and relaxed anytime you speak in public.
About 7% of Americans suffer from a fear of speaking in public. That’s over 22 million people.
Some find they spend hours – even days – in advance worrying about speaking. Have you ever lost sleep worrying about speaking? If so, you are not alone.
I knew from my first phone consult with Wendy that I found the right person to guide me to overcoming my fear of public speaking. Her warmth and confidence on the phone and then in person, made me feel comfortable immediately and excited to jump into this process.
While I have done work in this area before, Wendy was able to illuminate my understanding, breaking ideas down into simple concepts that were easy to implement.
After each session, I felt energized and noticed a change in my interactions with others both professionally and personally. By my third session, I felt like a light had been switched on and found myself looking forward to giving presentations that I would have previously shied away from. –Mollie Baker, Newtown Square, PA
People who need to speak at work tend to hold themselves back. Over the long term that can negatively affect your career and often can translate into thousands of dollars of lost income.
Unfortunately, the fear of speaking has other financial negative consequences that most don’t think about – until it’s too late:
- Public speaking fear has 10% impairment on wages
- Public speaking fear has 10% impairment on college graduation
- Public speaking fear has a 15% impairment on promotion to management
A Corporate Sr. Vice President shares her experience with hypnosis to overcome her fear of speaking. Click to listen:
Jennifer got over her fear of speaking and gave a great presentation at a networking event. Click to listen:
You’ve probably noticed that your fear and anxiety about speaking doesn’t get better by itself. For some, a few moments into talking, the fear may go away, but NOT the anxiety and emotions you struggle with hours and days before.
“Wendy- I’m back from FL and crushed my speech last week!!!! Thank you so much for all your help…we’ve been setting up meetings all week since I’m back!” – Jack B, Wayne, PA
Taking action to stop your fear of speaking is the only way you can overcome the uncomfortable feelings of fear of speaking. Unfortunately fear of speaking doesn’t go away on its own.
Many people attend Toastmasters and other courses to try to overcome their fear. The truth is, most of these are designed to help you become a better communicator – not to get over your fear of speaking.
(I always recommend you attend Toastmasters after you are over your fear of speaking because it’s a great place to practice and improve your communication skills.)
Overcoming the fear of speaking requires that you:
1) Learn new ways of thinking to keep you calm and comfortable every time you speak
2) Eliminate the unwanted subconscious negative feelings that show up when you speak (or even think about speaking)
Public speaking had once been a struggle for me. Through hypnosis and thought training I was able to completely overcome my nerves and limiting beliefs.
Wendy also taught me new techniques that allowed me to give presentations with more confidence and ease. I’m so grateful not only for overcoming my fear of public speaking but also for the new way of positive thinking that I continue to incorporate in my everyday life! -Sarah H.
Thought Training (which reprograms your thoughts and feelings), Hypnosis, and Future Visualization are three proven effective tools to help you get over your fear of public speaking.
In addition, I frequently teach my clients EFT, the Emotional Freedom Technique (aka Tapping), to help you reduce stress in other areas of your life.
Fact #3: No One Fear Of Speaking Program Fits All Sizes
Everyone who comes to The Center Of Success arrives with their own history of speaking issues. Some have suffered from anxiety for many years while others notice their nervousness when speaking continues to get worse.
Most likely you’ve tried to overcome your fears through sheer will power. Unfortunately, as you probably know, willpower runs out. The nervous feelings, heart-pounding, and anxiety just don’t disappear.
To permanently get over your nerves about speaking we specifically avoid using willpower and go to the source of the issue – your subconscious mind.
Using the tools of hypnotherapy, self-hypnosis, tapping, and reinforcement with Thought Training you can easily overcome your fear of speaking in as little as five sessions.